Our Care Options
Many people try to overcome their mental health struggles only to end up overwhelmed, ashamed, or isolated. We are here for people caught in a cycle they want to break. At Fountain Wellness, we stand alongside individuals and families facing the weight of mental health challenges. Our purpose is simple: walk with you, one step at a time. Whether you're managing cravings, navigating family strain, trying to rebuild trust in yourself or others, or just need a professional to talk to, we are here to support the difficult days and the victories.
Our Focus
The effects of life's challenges can impact relationships, families, and everyday well-being. That's why our care extends beyond one-on-one therapy. Every person's journey is unique, and everyone deserves compassionate support, meaningful connection, and practical tools for growth. Our services focus on emotional wellness, resilience, and real-world connection, using evidence-based approaches that help you navigate life's challenges with greater confidence and clarity.
Personalized Therapy for Growth and Well-Being
Healing is personal, and your therapy should be too. At our Colorado-based practice, we offer personalized one-on-one counseling for individuals in Boulder, Fort Collins, Grand Junction, and surrounding areas. Whether you're navigating anxiety, trauma, relationship challenges, life transitions, or personal growth, we're here to support you every step of the way.
Our therapy sessions are rooted in powerful, evidence-based approaches, including:
Cognitive Behavioral Therapy (CBT) | Trauma-Informed CBT (TF-CBT) | Dialectical Behavior Therapy (DBT) | Exposure and Response Prevention (ERP) | Eye Movement Desensitization and Reprocessing (EMDR) | Motivational Interviewing | Internal Family Systems (IFS) | Acceptance and Commitment Therapy (ACT)
We specialize in working with individuals navigating:
Anxiety and Depression | Trauma and PTSD | Obsessive-Compulsive Disorder (OCD) | Borderline Personality Disorder (BPD) | Life Transitions | Stress Management | Relationship Challenges | Co-Occurring Mental Health Concerns
You can meet with your therapist in person at our Boulder or Fort Collins offices, virtually from anywhere in Colorado, or even outdoors or in-home, depending on your location and needs. We believe healing doesn't have to happen in a sterile office; sometimes a walk in the sunshine or the comfort of your own space is where meaningful growth and breakthroughs happen.
Private Pay Session Rates:
$210 – One-hour intake
$160–$220 – 50-minute individual session (based on your therapist’s licensure)
$250 – 50-minute in-home or outdoor session (available in Boulder or Fort Collins)
We also reserve a limited number of sliding scale spots each month.
Wellness Outings: Connection, Community, and Growth
There's something powerful about connecting with others through shared experiences. Our wellness outings and outdoor therapy experiences provide opportunities to build meaningful relationships, explore new interests, and support personal growth in a welcoming and encouraging environment.
These outings take place throughout the Front Range and are designed to foster connection, confidence, resilience, and overall well-being. Whether you're looking to meet new people, spend time outdoors, develop new skills, or simply engage in enriching experiences, our wellness community offers a variety of opportunities to connect and grow.
We host a range of activities including outdoor meditation, yoga, cooking classes, reading in the park, gardening, museum and national park visits, skill-building workshops, team-building activities, and other experiences inspired by the interests of our community.
Group Outing rates:
- Registration fees vary depending on the type and length of event. You can see past and upcoming events on our Wellness Event page.
- Free for clients receiving addiction recovery therapy at Fountain Wellness.
Virtual Support Groups: Connection and Honest Conversations
Our virtual support groups provide a welcoming space to connect with others, share experiences, and receive encouragement in a supportive environment. These sessions are designed to foster meaningful conversation, personal growth, emotional wellness, and community connection.
Participants are invited to engage at their own pace, listen without pressure, and build relationships with others navigating life's challenges. Our group sessions combine structure, guidance, and open discussion to create a supportive and inclusive experience.
Virtual Group Therapy for adolescents ages 15–17 occurs every Sunday from 4:00pm–5:00pm.
Virtual Group Therapy for adults 18+ occurs every Sunday from 5:30pm–6:30pm.
Virtual Support Group Rates:
• Virtual Support Group is Free.
Geek Therapy Dungeons and Dragons: Gaming Groups for Adolescents
Our Geek Therapy Dungeons & Dragons (D&D) sessions use the power of storytelling, imagination, and teamwork to support adolescents in developing social, emotional, and cognitive skills in a safe and engaging environment. Led by a trained facilitator with a background in mental health, these therapeutic gaming groups help teens explore identity, build confidence, practice problem-solving, and navigate real-life challenges through fantasy roleplay. Whether they're battling dragons or making allies in a fictional world, participants gain real-world tools for empathy, communication, and resilience, all while having fun.
- Suitable for ages 14-19
- $35 per session
- Sessions occur every Sunday in-person in our Boulder office.
Family Counseling
Family challenges can place strain on relationships, communication, and overall well-being. That's why we welcome parents, spouses, siblings, and other loved ones into the therapeutic process through family counseling. These sessions create space for understanding, connection, and meaningful conversation while helping families navigate challenges together.
Whether your family is working through conflict, life transitions, communication difficulties, or the impact of stress and mental health concerns, our goal is to help strengthen relationships and foster healthier patterns of interaction.
Family Therapy sessions run for 1 hour and are offered virtually. In-home sessions are available to those who prefer in-person therapy and are living in close proximity to their therapist.
• $210 / 1-hour Family Session
• $250 / 1-hour Home Session (in the client's home)
Neurofeedback Therapy in Boulder
Neurofeedback therapy is a non-invasive, brain-based treatment that helps individuals regulate their brain activity to improve mental health and overall functioning. Using real-time EEG technology, neurofeedback monitors brainwave patterns and provides instant feedback through visual or auditory cues. This process trains the brain to develop healthier, more balanced patterns, which can lead to reduced symptoms of anxiety, depression, ADHD, PTSD, and other neurological conditions. At our clinic, neurofeedback is integrated into individualized care plans and often used alongside psychotherapy to enhance treatment outcomes. It's a safe and medication-free approach that supports long-term healing by targeting the root of dysregulated brain activity. Offered in our Boulder office.
When You’re Ready
If you're facing the kind of stress that keeps you up at night, we're here to help you find solid ground. Whether you're seeking individual therapy, family counseling, group support, or specialized mental health services, our care options are designed to help you navigate life's challenges with confidence and support. No matter where you are in your journey, we're here to help you move forward. Reach out today.